In this "Throwing It Out There" episode, Aliesha chats with renowned mindset coach and 'Habit of Greatness' man, David Galbraith about RESILIENCE.
David is a sought-after public speaker, writer, dad, former psychologist, community man, environmentalist, and mentor and has worked with some of the top athletes and teams all around the world.
Find out more about David and how you can get your hands on his book, Unleashing Greatness, on his website.
Have you got a negative thought pattern that's no longer serving you? If so check out our tips on how to rid yourself of these negative thoughts and turn them into positive self-talk.
Throwing It Out There - with Elizabeth Charleston. This "Throwing It Out There" episode is with former international model and brain injury awareness campaigner, Elizabeth Charleston.
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